Sobriety App for Android & iOS

Typically, as long as you abide by the rules, you are free to remain in the home as long as you need. Sober living houses can foster peer encouragement, camaraderie, character development, and accountability in residents. The outcomes of living in such an environment can include positive health, behavioral, and relationship changes. With a background in social work, I carry a deep understanding of the unique challenges facing women struggling with addiction.

  • She received her Bachelor’s degree from the University of Iowa.
  • The community of mostly women is for supporting each other through the sobriety journey, wherever you are in the process.
  • Group meetings are free of charge, but donations are accepted and encouraged at the end of meetings.
  • It’s called Alateen, and that’s where they can find support among their peers.

Many SLHs also accept people who are in recovery from substance use disorders but have not recently completed a rehabilitation program. These support groups are located all over the United States and are offered at all times of the day, open to anyone who struggles with substance abuse or addiction. AA and NA meetings are excellent places for a person in need of vamping up his or her sober network to meet people with a common goal. Having supportive, healthy people around is always beneficial in maintaining one’s sobriety. The encouragement and the personal accountability that can come from being surrounding by and including other sober individuals in one’s daily life can be motivating in remaining sober.


The tools that individuals learn in intensive rehab programs may set them up for more sustainable success in a sober living house. Anyone who wants to stop drinking alcohol or using drugs should consider joining a sober living community. Many residents complete a rehabilitation program prior to approaching a sober living home, but this is not mandatory. If you have already gone through rehab, but you’re not quite ready to live independently, this type of facility may be an excellent fit for you.


However, AA did little to address housing needs for its participants as they worked through the program. As an alumnus of Friendly House, Julie knows first-hand how critical quality treatment is in the process of recovery. As an educator with 25 years of classroom experience, Julie has learned to face challenges and obstacles with grace and dignity. When she left the teaching profession, she was determined to find her next passion. Julie knew she wanted to work in the non-profit sector, and it had always been her dream to someday work at the place that had set her free.

Just one more step.

Another feature of the is a “burning desire” button that you can press to notify your group that you are having a difficult time and are thinking about drinking or using again soon. There is also a newsfeed option to share inspirational quotes, messages, or your own personal story with the community. WFS also offers additional support through phone volunteers and an online forum.

  • In addition to its social components, Loosid also works as a recovery app, with a Sobriety Help feature to help individuals work through a recent relapse and how people can maintain sobriety.
  • Some homes allow cell phones and pets if they aren’t disruptive.
  • In the ’40s and ’50s, California began to dismantle its custodial care systems (e.g., local jails and state psychiatric hospitals), creating an even greater need for sober living houses.
  • As a member of the LGBT community, I sometimes have sobriety-related concerns that are difficult to share with my heterosexual friends.
  • While Loosid and Club Soda are more geared toward socializing, LifeRing and Alcoholics Anonymous are focused on recovery.

The biggest benefit of online support groups is that you can attend from almost anywhere without having to commute or drive to the meeting location. This is particularly helpful for smaller support organizations that don’t have many locations, allowing you to attend, even if you don’t live near a meeting location.

How Is Sober Living Different Than Other Programs?

When we aren’t posting here, we build programs to help people quit drinking. “Our traumas run so deep that we often feel stuck, as if we will never find solutions to the struggles we face.

  • It’s not a good fit for someone who isn’t able to fully commit to the 12 step process or has found that 12 step programs aren’t for them.
  • The goal of the program is to promote abstinence from alcohol and other substances through positive lifestyle changes.
  • Members have access to online meetings, 24-hour chats, and discussion forums.
  • But for someone working on their sobriety, these ads are far from fun reminders of their addiction.

Self-Management and Recovery Training offers global support meetings for recovery from addiction through self-empowerment. The goal of the program is to promote abstinence from alcohol and other substances through positive lifestyle changes. It’s designed to empower individuals and transform lives from self-destructive to positive, constructive, and enjoyable. Tempest is an integrated, evidence-based digital recovery program for anyone who wants to stop drinking and feel better. Whether you’re trying to quit drinking or you’re already sober, Tempest combines a personalized approach to recovery with membership and one-on-one support to help you make a lasting change. Sober living houses are “alcohol- and drug-free living environments for individuals attempting to maintain abstinence from alcohol and drugs”.

Addiction support

The Friendly House mission is so important and dear to my heart. I’m grateful for this opportunity so serve and give back what was freely given to me. Though it’s true that some people might feel really insecure about your not drinking and could slowly fall off the radar.

Researchers found that study participants were less likely to lie about their sobriety — a habit that could hinder their overall recovery — in face-to-face settings. Online meetings are held on the In The Rooms platform, so there may be a learning curve for those used to Zoom. There are no additional resources, like online forums for members to chat. Alcoholics Anonymous has been a mainstay among many people recovering from AUD.

How do I Choose the Right Sober Living Home?

“TLC is saving my Knowing I am not alone and seeing other people that are so brave and living such beautiful lives gives me hope and a safe place to land.” Here’s a guide to symptoms, treatment options, and resources for different types of addiction. Benefits of peer support groups in the treatment of addiction. Narrating the journey of sustained recovery from substance use disorder. If you feel that you need additional help, organizations like Recovery Centers of America offer treatment, medically managed intensive inpatient treatment, and rehabilitation.

What does a sober life look like?

Substance-Free Living Means Better Physical Health

Not only does a person rid their body of harmful substances by becoming substance-free, they also begin diet and exercise routines that improve physical and mental health. In some cases, previous chronic pain or smaller, persistent injuries cease to be a problem.

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